K-12
Ingredients Show More
Ingredient
50 Portions
100 Portions
Turkey Spaghetti Sauce
50 Portions 15 lbs. 6 oz.
100 Portions 30 lbs. 12oz.
Whole Wheat Spaghetti, dry
50 Portions 6 lbs. 4 oz.
100 Portions 12 lbs. 8oz.
Parmesan Cheese, grated
50 Portions 9 oz.
100 Portions 1 lb. 2 oz.
Fresh Basil, chopped
50 Portions 3 c. 1 tbsp.
100 Portions 6 c. 2 tbsp.
Tossed Salad
Romaine Lettuce, chopped
50 Portions 5 lbs. 4 oz.
100 Portions 10 lbs. 8 oz.
Cherry Tomatoes, halved
50 Portions 12 ½ c.
100 Portions 25 c.
Cucumber, sliced and quartered
50 Portions 12 ½ c.
100 Portions 25 c.
Salad Dressing Packet of Choice
50 Portions 50
100 Portions 100
Directions Show More
For the Spaghetti Sauce
- Heat turkey spaghetti sauce over medium heat until temperature reaches 165 degrees F.
- Cook spaghetti in boiling water for seven to nine minutes and drain.
- Assemble the spaghetti sauce over pasta as follows:
a. Place 4 oz. of cooked whole wheat spaghetti in a bowl
b. Add 4.92 oz. of Turkey Spaghetti Sauce.
c. Top with 1 tbsp. each parmesan cheese and chopped basil.
For the Salad
- Place 1 c. chopped romaine lettuce in a bowl.
- Top with ¼ c. each halved cherry tomatoes and quartered cucumber.
- Serve with salad dressing packet of choice.
Nutrients per Serving Show More
Calories 500
Saturated Fat 8 gm
Total Fat 22 gm
Cholesterol 75 mg
Calcium 110 mg
Total Dietary Fiber 8 gm
Iron 11.5 mg
Sodium 420 mg
Potassium 1210 mg
Sugars 8 gm
Carbohydrate 45 gm
Vitamin A 1370 mcg
Vitamin C 8 mg
Protein 24 gm
Component
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