Fried Turkey Rice

Fried Turkey Rice

1 cup

Serving Size

Serve students a healthy, flavor-packed lunch with turkey medallions in a veggies-and-eggs stir fry tossed in sesame oil and soy sauce.

Ingredients Show More

Ingredient

50 Portions

100 Portions

Note: May substitute eggs with the USDA cooked egg patties. Chop one egg patty per serving (1.25 oz. patty/1 oz. eq. M/MA) for adequate crediting. Serving size and nutrient analysis will need to be adjusted accordingly.

Butterball Sliced Turkey Medallions

50 Portions 5 lbs. 10 oz.

100 Portions 11 lbs. 4 oz.

Brown rice, long-grain parboiled, USDA or Commercial

50 Portions 3 lbs. 2 oz.

100 Portions 6 lbs. 4 oz.

Hot water, tap

50 Portions 2 qts.

100 Portions 1 gal.

Carrots, diced, no salt added, frozen

50 Portions 2 lbs. 10 oz.

100 Portions 5 lbs. 4 oz.

Green peas, no salt added, frozen

50 Portions 2 lbs. 10 oz.

100 Portions 5 lbs. 4 oz.

Onions, dehydrated

50 Portions 1 oz.

100 Portions 2 oz.

Soy sauce, low sodium

50 Portions 2 ½ cups

100 Portions 1qt. 1 cup

Sesame oil

50 Portions ¼ cup

100 Portions ½ cup

Eggs, liquid whole, frozen

50 Portions 3 lbs.

100 Portions 6 lbs.

Nonstick cooking spray

50 Portions 2 sprays

100 Portions 4 sprays

Directions Show More

  1. Thaw turkey in the refrigerator two days before use.
  2. Preheat oven to 350° F. For every 50 servings, spray 1 – 12” x 20” x 6” steamtable pan(s) with cooking spray. Place 5 lbs. 10 oz. turkey medallions, 3 lbs. 2 oz. (1 qt. 3 ½ cups) rice, 2 qts. hot water, 2 lbs. 10 oz. (2 ½ qts.) frozen carrots, 2 lbs. 10 oz. (2 ½ qts.) frozen peas, and 1 oz. (¼ cup) dehydrated onions into each pan. Lightly toss, tightly cover, and bake in the oven for 45-50 minutes.
  3. For every 50 servings, generously spray 1 – 12” x 20” x 2-½” steamtable pan(s) with cooking spray. Place 1 qt. 1 cup (3 lbs.) egg in the pan. Bake for 5 minutes. Remove from the oven and stir eggs to remove cooked egg from the edges. Cook for 5 more minutes or until eggs are no longer runny. Remove from the oven and chop into small pieces. (Tip: For fast and easy cutting, use a dough scraper.)
  4. Carefully stir chopped egg, soy sauce and sesame oil in rice, turkey and vegetable mixture. Be careful not to over-agitate the starch in the rice. Place back into the oven until temperature reaches 165° F.
  5. Serve: 1 cup (8 oz. spoodle/about 7.7 oz weight).

CCP: Hold thawed turkey at 40° F or lower. Heat rice, turkey and vegetable mixture to 165° F or higher for 15 seconds and hold at 140° F or higher. Heat eggs to 160° F or higher for 15 seconds and hold at 140° F or higher. Heat fully assembled fried rice mixture to 165° F or higher for 15 seconds and hold at 140° F or higher.

Nutrients per Serving Show More

Calories 236 kcal

Saturated Fat 1 g

Trans Fat 0 g

Total Fat 5 g

Cholesterol 124 mg

Calcium 23 mg

Total Dietary Fiber 3 g

Iron 2 mg

Sodium 759 mg

Sugars 1 g

Carbohydrate 29 mg

Vitamin A 647 IU

Vitamin C 3 mg

Protein 18 g

Nutrients are based upon 1 portion size (1 cup)

Component

Meat/Meat Alt 2 oz. eq.

Grain 1 oz. eq.

Vegetable ¼ cup

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